Treatment Options

IONIEEating Raw

Nourish your body, mind and spirit with our weekly menu of organic vegan gourmet cuisine. So delicious you won’t believe it’s raw

Advanced Rolfing®

A renowned form of soft tissue manipulation used to improve posture and flexibility while reducing stress.

Massage

The power and value of touch is profound. Experience it through our deep tissue, therapeutic and relaxation therapies.

The Feldenkrais Method®

A process for relearning how to move with ease & comfort — reducing limitations. Individual or group classes available.

Crystal Light Bath

Balance and align your chakras. Alleviates stress, relieves insomnia, depression and more.

Oxygenated Steam Sauna

The pairing of heat with concentrated oxygen (03) in an individual steam sauna unit can help detoxify the body, improve heart function & circulation while stimulating metabolism and weight loss. A perfect pre or postmassage treatment for enhanced relaxation.

Private and Class Yoga Instruction

Learn yoga at your own pace for your own body. Experience the benefits of individual instruction and feedback as you practice breathing, stretching, strengthening and relaxation.

Reflexology

According to reflex theory, points on the soles of the feet correspond to major organs of the body. Pressure & stimulation to these points can reduce tension and fatigue and create energy throughout the whole body.