Treatment Options
Nourish your body, mind and spirit with our weekly menu of organic vegan gourmet cuisine. So delicious you won’t believe it’s raw
A renowned form of soft tissue manipulation used to improve posture and flexibility while reducing stress.
The power and value of touch is profound. Experience it through our deep tissue, therapeutic and relaxation therapies.
Support in helping you discover your own inner wisdom.
A gentle noninvasive whole body therapy. Treatment consists of gentle holding techniques that engage the body’s natural ability to release restricted connective tissue, muscle and fascia.
A 5,000 year old technique that enhances health and well-being by increasing circulation in the energy meridians, and stimulating the brain to release endorphins and the body’s natural pain killers.
Aprocess for relearning how to move with ease & comfort — reducing limitations. Individual or group classes available.
Balance and align your chakras. Alleviates stress, relieves insomnia, depression and more.
Your physical and energy bodies work interchangeably. Helping one helps the other. Quantum Biofeedback energetically helps you heal yourself, and get back into balance.
The pairing of heat with concentrated oxygen (03) in an individual steam sauna unit can help detoxify the body, improve heart function & circulation while stimulating metabolism and weight loss. A perfect pre or postmassage treatment for enhanced relaxation.
Private and Class Yoga Instruction
Learn yoga at your own pace for your own body. Experience the benefits of individual instruction and feedback as you practice breathing, stretching, strengthening and relaxation.
According to reflex theory, points on the soles of the feet correspond tomajor organs of the body. Pressure & stimulation to these points can reduce tension and fatigue and create energy throughout the whole body.
An ancient Japanese, hands-on art of gently balancing the flow of life energy in the body.
