Classes

~ Individual sessions also available
For additional information, please call 941-955-4599 or E-mail ionierawfood@gmail.com

ionie Body & Mind Retreat
1241 Fruitville Road, Sarasota Fl 34236

Click on any date in the calendar to see more details.

Jan
22
Mon
Yoga ~ 55+ (Weekly)
Jan 22 @ 10:00 am – 11:00 am

Yoga 55+
With Robyn Abadie. Gentle yoga class, modified poses to work on balance, strength and limited flexibility. Suitable for beginners.

Save your Back and Neck
Jan 22 @ 11:30 am – 1:30 pm

$20 Early Registration.  Free if you are willing to be filmed.

*These Seminars will be filmed.

Feldenkrais Class 941-587-4535 (Weekly)
Jan 22 @ 5:45 pm – 6:45 pm
Jan
24
Wed
Essentials of Feldenkrais®
Jan 24 @ 10:00 am – 11:00 am
Ongoing Awareness Through Movement® Feldenkrais
Jan 24 @ 11:00 am – 12:00 pm
Save your Back and Neck
Jan 24 @ 6:30 pm – 8:30 pm

$20 Early Registration or Free if you are willing to be filmed.

*These seminars will be filmed.

 

Jan
29
Mon
Yoga ~ 55+ (Weekly)
Jan 29 @ 10:00 am – 11:00 am

Yoga 55+
With Robyn Abadie. Gentle yoga class, modified poses to work on balance, strength and limited flexibility. Suitable for beginners.

Feldenkrais Class 941-587-4535 (Weekly)
Jan 29 @ 5:45 pm – 6:45 pm
Jan
31
Wed
Essentials of Feldenkrais®
Jan 31 @ 10:00 am – 11:00 am
Ongoing Awareness Through Movement® Feldenkrais
Jan 31 @ 11:00 am – 12:00 pm
Feb
5
Mon
Yoga ~ 55+ (Weekly)
Feb 5 @ 10:00 am – 11:00 am

Yoga 55+
With Robyn Abadie. Gentle yoga class, modified poses to work on balance, strength and limited flexibility. Suitable for beginners.

Feldenkrais Class 941-587-4535 (Weekly)
Feb 5 @ 5:45 pm – 6:45 pm
Feb
7
Wed
Essentials of Feldenkrais®
Feb 7 @ 10:00 am – 11:00 am
Ongoing Awareness Through Movement® Feldenkrais
Feb 7 @ 11:00 am – 12:00 pm
Feb
12
Mon
Yoga ~ 55+ (Weekly)
Feb 12 @ 10:00 am – 11:00 am

Yoga 55+
With Robyn Abadie. Gentle yoga class, modified poses to work on balance, strength and limited flexibility. Suitable for beginners.