Classes

~ Individual sessions also available
For additional information, please call 941-955-4599 or E-mail ionierawfood@gmail.com

ionie Body & Mind Retreat
1241 Fruitville Road, Sarasota Fl 34236

Click on any date in the calendar to see more details.

Nov
20
Mon
Yoga ~ 55+ (Weekly)
Nov 20 @ 10:00 am – 11:00 am

Yoga 55+
With Robyn Abadie. Gentle yoga class, modified poses to work on balance, strength and limited flexibility. Suitable for beginners.

Feldenkrais Class 941-587-4535 (Weekly)
Nov 20 @ 5:45 pm – 6:45 pm
Nov
22
Wed
Essentials of Feldenkrais®
Nov 22 @ 10:00 am – 11:00 am
Ongoing Awareness Through Movement® Feldenkrais
Nov 22 @ 11:00 am – 12:00 pm
Nov
27
Mon
Yoga ~ 55+ (Weekly)
Nov 27 @ 10:00 am – 11:00 am

Yoga 55+
With Robyn Abadie. Gentle yoga class, modified poses to work on balance, strength and limited flexibility. Suitable for beginners.

Feldenkrais Class 941-587-4535 (Weekly)
Nov 27 @ 5:45 pm – 6:45 pm
Nov
29
Wed
Essentials of Feldenkrais®
Nov 29 @ 10:00 am – 11:00 am
Ongoing Awareness Through Movement® Feldenkrais
Nov 29 @ 11:00 am – 12:00 pm
Dec
4
Mon
Yoga ~ 55+ (Weekly)
Dec 4 @ 10:00 am – 11:00 am

Yoga 55+
With Robyn Abadie. Gentle yoga class, modified poses to work on balance, strength and limited flexibility. Suitable for beginners.

Feldenkrais Class 941-587-4535 (Weekly)
Dec 4 @ 5:45 pm – 6:45 pm
Dec
6
Wed
Essentials of Feldenkrais®
Dec 6 @ 10:00 am – 11:00 am
Ongoing Awareness Through Movement® Feldenkrais
Dec 6 @ 11:00 am – 12:00 pm
Dec
11
Mon
Yoga ~ 55+ (Weekly)
Dec 11 @ 10:00 am – 11:00 am

Yoga 55+
With Robyn Abadie. Gentle yoga class, modified poses to work on balance, strength and limited flexibility. Suitable for beginners.

Feldenkrais Class 941-587-4535 (Weekly)
Dec 11 @ 5:45 pm – 6:45 pm
Dec
13
Wed
Essentials of Feldenkrais®
Dec 13 @ 10:00 am – 11:00 am